LEQ'OM — Okinawan Yam Supplement

Natural hormone support for women who carry the weight of everything

LeQ’om is a once-daily supplement that helps restore balance, strength, and calm — with clinically tested Okinawan mountain yam.LeQ’om is a once-daily supplement that helps restore balance, strength, and calm — with clinically tested Okinawan mountain yam.

Designed to support mood, muscle tone, and metabolic health — without complicated stacks or synthetic hormones.

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Explore the Science

Clinically dosed. Culturally rooted.
Made for women.

A once-daily supplement made from 100% Okinawan mountain yam (Dioscorea esculenta)
Standardized to deliver 20mg diosgenin — the clinically studied dose
Zero synthetics. Zero guesswork. Just one ingredient that works

Clinically Proven

Plant- Based

Made in Japan

No Fillers

Who It's For

Real Women. Real Support.

Mothers & Busy Professionals

Title

Helps manage daily fatigue, stress, and recovery
Designed to work behind the scenes while life stays busy

Wellness-Seekers & Fitness-Minded Women

Title

Enhances recovery, lean mass, and metabolic performance
WADA-safe, used by Olympic athletes

Perimenopausal & Menopausal Women (35+)

Title

Supports hormonal rhythm, energy, mood, and muscle tone
No estrogen, no hormones — just nature and science

The Science

LeQ’om delivers 20mg of diosgenin, a compound found in Okinawan mountain yam. This dose has been shown in two gold-standard clinical trials to improve hormonal and physical markers in adults aged 40–65.

Athletes
(2020, Ritsumeikan University)

Clinical Trial: Athletes (2020, Ritsumeikan University)

Increase DHEA production
Increase strength (deadlift)
Increase lean muscle mass

Supporting Science:

Diosgenin modulates DHEA pathways, not estrogen/testosterone directly
Supports adrenal hormone balance
Improves muscle cell function, metabolism, and resilience

Find out about Diosgenin

Download Clinical PDF

Women
40–65
(2023, Nutrients)*

Clinical Trial: Women 40–65 (2023, Nutrients)*

Increase muscle thickness (quadriceps, hamstrings)
Increase grip strength

Decrease HbA1c (better blood sugar)
Decrease blood pressure

*Title: Effects of Dioscorea esculenta (Okinawan yam) Extract on Muscle Strength and Health Parameters in Middle-Aged Adults: A Randomized, Double Blind, Placebo-Controlled Trial.

Published in: Nutrients (2023)
DOI: 10.3390/nu15112438

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HOW YOU’LL FEEL

What You’ll Notice — A 90-Day Transformation

Day 1–3

Subtle increase in energy and focus

Week 1–2

Less hormonal fatigue and fog
Sleep and mood feel more stable

Week 3–4

Strength, motivation, and hormonal rhythm return
PMS, bloating, and irritability may ease

Month 2+

You’ve reset. Strength, calm, and clarity are your new normal

See the 90-Day Transformation Plan

Compare Your Current Stack

Goodbye to Pill Piles

Supplement

Purpose

Typical
Monthly Cost

LeQ’om

DHEA

Adaptogens

NMN

Collagen

Multivitamin

Hormone

balance

Fatigue &

stress

Longevity &

metabolism

Skin &

joints

General

health

$40

$60

$80

$45

$30

One capsule.

One ingredient.

Full-body benefit.

Overall monthly cost:

$250+

$149

Simplify Your Routine

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OKINAWA — THE ORIGIN

From the island where women age with power, not pain

Okinawa is one of the world’s Blue Zone, known for high female longevity, low chronic disease, and a culture where wellness is tradition.

LeQ’om is built on that heritage. Our yam grows only in Okinawan volcanic soil and was traditionally reserved for royals and ceremonies. Our extraction method concentrates its diosgenin — delivering the clinical dose found in nature.

How to use

One sachet (7 tablets) daily
Morning is best. No loading or cycling needed.
Works gradually — optimal results in 6–12 weeks

Frequently Asked Questions

Can I take this during perimenopause or menopause?

Yes. LeQ’om supports the body’s natural hormonal rhythms and may help with energy, mood, and muscle tone — without synthetic hormones.

Is it estrogen or a hormone supplement?

No. Diosgenin is a precursor, not a hormone. It supports adrenal hormone pathways but doesn’t become estrogen or testosterone.

Is LeQ’om safe with medications or HRT?

There are no known contraindications, but always consult your doctor if using hormonal therapy, blood sugar, or blood pressure medication.

Will this help with fatigue and bloating?

Clinical trials showed improvement in energy and body composition. Many women also report reduced PMS and water retention.

Is it vegan and clean-label?

Yes. One plant-based ingredient, no additives, no artificial sweeteners or gums.

Is it WADA compliant?

Yes. LeQ’om is free from banned substances and safe for athletes.

Is the yam the same as wild yam or dioscorea villosa?

No. This is Dioscorea esculenta, grown in Okinawa. It’s not generic yam powder — it’s clinically validated and standardized to 20mg diosgenin.

Do I need to cycle or stack it?

No. Daily, continuous use is recommended. LeQ’om works on a 90-day rhythm for lasting benefits.

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Natural hormone support for women who carry the weight of everything

Clinically dosed. Culturally rooted.
Made for women.

Clinically Proven

Plant- Based

Made in Japan

No Fillers

Who It's For

Mothers & Busy Professionals

Wellness-Seekers & Fitness-Minded Women

Perimenopausal & Menopausal Women (35+)

The Science

Athletes
(2020, Ritsumeikan University)

Women
40–65
(2023, Nutrients)*